Before anything else, we start with a full-body functional evaluation to identify the root cause of your issue — not just the symptoms.
We then apply hands-on manual therapy techniques, including:

Spine and extremity joint manipulation

Soft tissue mobilization

These techniques reduce pain, improve mobility, and help your body return to natural movement patterns.

A highly effective technique for muscle tension, trigger points, and deep tissue release.
Dry needling involves inserting thin, sterile needles into tight muscles or trigger points to:

Relieve pain

Restore mobility

Accelerate healing

Great for chronic pain, athletic recovery, and nerve-related symptoms.

Cupping therapy uses suction cups to create negative pressure on the skin and fascia, improving:

Blood flow

Muscle recovery

Myofascial release

It’s especially helpful for athletes needing fast recovery or clients with persistent tension.

We don’t just treat the pain — we train your body to prevent it from coming back.
Each plan includes:

Strengthening (targeted, sport-specific)

Stabilization (core and joint support)

Mobility (flexibility without compensation)

Balance Training
Every movement is purposeful, progress-based, and built for performance.

As a former athlete and experienced clinician, Clay specializes in treating throwing and overhead athletes — particularly baseball players dealing with:

Rotator cuff strains

Shoulder instability

Elbow tendonitis

Your plan will include sport-specific mobility, strengthening, and return-to-throw programming.

We take a deep dive into how your body moves during real-world or sport-specific tasks.
Using movement screens and balance assessments, we identify dysfunctions before they become injuries.
Then, we build training plans to improve:

Coordination

Postural control

Symmetry and movement quality