Welcome to Performance Solutions and Rehabilitation

Written By Megan Crane

Hey everyone—thanks so much for being here and for supporting this dream of mine.

I’m Dr. Clay Hammons, and I have a Doctorate in Physical Therapy with more than 10 years of clinical experience. Over the last decade, I’ve worked in the traditional insurance-based physical therapy system, treating athletes and active adults. But over time, I realized there had to be a better way to serve patients, one that focused on quality over quotas, people over paperwork.

That’s why I launched Performance Solutions and Rehabilitation: to create the level of care I’d want for myself, my family, and my teammates. Care that is focused, personalized, and outcome-driven.

Why I Left the Corporate Model

Inside the traditional PT system, I often found myself juggling multiple patients per hour, rushing through treatments, and constantly choosing between staying on schedule or delivering real quality care.

I didn’t become a physical therapist to check boxes, I became one to help people truly feel better. So I walked away from that model and built something better.

At Performance Solutions, I offer one-on-one, cash-based care. That means every session is designed around you, not an insurance code. I have the freedom and flexibility to spend the time needed to deliver the kind of treatment that drives lasting results.

Who We Work With

Whether you’re a competitive athlete or an active adult who just wants to stay strong and pain-free, this practice is built for people who take their health and performance seriously.

We commonly work with:

  • Athletes recovering from injury or preparing for competition

  • Throwing athletes (like baseball players) with shoulder and elbow issues

  • CrossFitters, runners, and lifters wanting to move better and prevent injuries

  • Everyday movers who want to stay active without pain holding them back

Our Promise

We’re confident in the care we provide, and we back it with a simple guarantee:
If you don’t meet your specific goals within the planned timeframe, we’ll continue working with you at no extra cost.

When you commit to the process, we commit to your outcome.

Services We Offer

Every service is tailored to help you move better, recover faster, and perform at your highest level. Some of our treatments include:

  • Comprehensive evaluations

  • Manual therapy

  • Dry needling

  • Cupping

  • Performance-based exercise

  • Baseball arm injury rehabilitation

  • Functional movement analysis

  • Balance training

Let’s Get Started

I’m so glad you’re here. Make sure you’re subscribed to our emails so you can get educational resources straight to your inbox.

If you’re ready to take the first step toward better movement, faster recovery, and lasting results, you can:

  • Book your free 15-minute consultation

  • Schedule a one-on-one evaluation with me today

At Performance Solutions and Rehabilitation in Gainesville, Georgia, your care isn’t dictated by insurance codes, it’s built around you.

Megan Crane